True Grit Training Logo

Personal training in Phoenix
Built on Grit. Forged in Strength.

Personalized 1-on-1 coaching for people who want to get stronger, lose fat, and build real consistency.

Who Is This For?

True Grit Training is for people who are done chasing quick fixes.If you want a clear plan, real accountability, and training built around you, you're in the right place.

  • Want a clear plan instead of random workouts.

  • Need accountability to stay consistent.

  • Are new to training and want guidance

  • Want to get stronger, improve body composition, and build better habits.

What Training Includes

Here’s what’s included when you train with me:

  • 1-hour one-on-one training sessions.

  • Individualized programming

  • Coaching on technique & exercise execution

  • Straightforward Nutrition Guidance

  • Progress tracking

  • Accountability between sessions

  • Custom workouts for independent training days

Results You Can Trust

Meet Your Trainer

True Grit Training Client video testimonial

I'm Adam Young, founder of True Grit Training and an ISSA Certified Personal Trainer and Certified Nutritionist.My approach is simple: train intelligently, work hard, measure what matters, and adjust when something isn't working.I help build strength, improve body composition, and become more capable without relying on gimmicks, punishment workouts, or cookie-cutter programs.

Where We Train

You'll train with me one-on-one at Blood, Sweat & Bodywork, without the crowds of a big-box facility.An independent gym in Phoenix. The gym is fully equipped for strength, conditioning, and recovery.

Pricing

FLEXIBLE
Month-to-Month
$70/session
Maximum flexibility.

BUILD CONSISTENCY
3 Months
$65/session
A structured commitment without going long term.

BEST VALUE
6 Months
$60/session
Lowest per-session training rate.

Session Bundles and Online Training available.Pricing is per 1-hour personal training session.
Training frequency is based on your goals, schedule, and budget.

Your First Session Is On Me

  • Talk Goals
    We'll discuss where you are, where you want to go, and what you've tried before.

  • Train
    You'll actually work out with me. This isn't a sales pitch disguised as a consultation.

  • Leave With a Plan
    I'll explain what I'd recommend and whether working together makes sense.

$0. No obligation.

Contact Me